Why I love this?

At a time when I struggled to meditate because I'd wake my son as I creeped past his door in the morning. I discovered this book and the central theme of realising that your child could be ur meditation practise. You could be 100% present with him and 'get' what you needed without an hour solo on a cushion. My sister recommended this and she's very wise. But she also runs a very successful Mindfulness business with a loyal following and a ballistic legacy.

Kindle Version on Amazon

Paperback on Amazon