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You’re mid-conversation, a difficult one, and suddenly you can’t think straight. Your heart is pounding. The words you wanted to

You’ve had the task on your list for a week. It’s not complicated. It’s not even unpleasant. And still, somehow,

Everything feels too loud, too fast, or too much, and you can’t quite point to why. You’re not behind on

You’ve taken the weekend off. You’ve even had a proper holiday. And somehow, you still come back feeling like nothing