James O'Halloran, Author at James O'Halloran

Career Coaching

Is It the Job or Is It You? 6 Questions to Ask Before You Quit

The urge to quit is rarely one clean feeling. It’s usually a mix of at least two or three things,

James O'Halloran August 11, 2026

Business Coaching

How Attachment Styles Shape the Way You Work and Lead

Attachment theory explains the patterns we develop early in life for handling closeness, conflict, and trust, and those same patterns

James O'Halloran August 11, 2026

Career Coaching

Lost Your Sense of Purpose at Work?

If you’ve built a decent career without ever quite choosing it, if you love parts of what you do but

James O'Halloran August 11, 2026

Uncategorized

How Your Nervous System Affects Your Daily Life and Work Performance

Most people assume productivity, motivation, and decision-making come down to discipline or mindset. But there’s another layer that has a

James O'Halloran July 30, 2026

Uncategorized

Understanding the Vagus Nerve and Nervous System Regulation

I get asked a lot of questions about mindset. Far fewer about the body. But over the years, the more

James O'Halloran July 21, 2026

Business Coaching

How to Improve Work-Life Balance

I want to be honest about something before we get into the practical part of this. Most clients who come

James O'Halloran July 21, 2026

Career Coaching

How to AI-Proof Your Career

Most of what gets written about AI-proofing a career focuses on tools and tactics. Learn to prompt well. Pick up

James O'Halloran July 21, 2026

Business Coaching

Energy Management vs Time Management: What Actually Works

I’ve lost count of the number of clients who’ve come to me with the same complaint, dressed up in slightly

James O'Halloran July 21, 2026

Career Coaching

Career Change at Every Age — What to Expect in Your 20s, 30s, 40s and 50s

Changing careers is one of the most common things people consider — and one of the least talked about honestly.

James O'Halloran July 5, 2026

Business Coaching

Bristol Startups — When Is the Right Time to Get a Business Coach?

It’s a question I hear fairly often, usually from founders who are already wondering whether they’ve left it too late,

James O'Halloran July 5, 2026

james ohalloran business coach with business coaching client

Uncategorized

What is coaching and how does it work?

It’s a question I get asked quite a lot. Usually on a first call, or sometimes just in conversation. And

James O'Halloran June 1, 2026

Business Coaching

How Founders Become the Bottleneck in Their Own Business

Most founders don’t realise they’ve become the bottleneck in their business until things start to feel unusually slow. From the

James O'Halloran May 18, 2026

Blog

Author: James O'Halloran

Is It the Job or Is It You? 6 Questions to Ask Before You Quit

How Attachment Styles Shape the Way You Work and Lead

Lost Your Sense of Purpose at Work?

How Your Nervous System Affects Your Daily Life and Work Performance

Understanding the Vagus Nerve and Nervous System Regulation

How to Improve Work-Life Balance

How to AI-Proof Your Career

Energy Management vs Time Management: What Actually Works

Career Change at Every Age — What to Expect in Your 20s, 30s, 40s and 50s

Bristol Startups — When Is the Right Time to Get a Business Coach?

What is coaching and how does it work?

How Founders Become the Bottleneck in Their Own Business

Services

Office Hours

Address