Coaching
How to Stop a Habit: Breaking the Cycle
Achieving is great!But what about un-achieving? Or un-learning? As a coach who is deeply invested in both my own and
James O'Halloran
June 14, 2021
Blog
Life
How to get high-quality sleep
Sleep is something we all need, yet it’s something so many of us struggle with. It’s easy to let work,
James O'Halloran
June 4, 2021
Coaching
How to BEcome more Emotionally Intelligent right now
Emotional intelligence is an important skill that enables you to understand, manage, and use your emotions to understand life’s challenges
James O'Halloran
April 23, 2020
Life
Let Go
The first time I got into a go-kart I sat there wondering why it wouldn’t go… I was so excited
James O'Halloran
January 27, 2020
Coaching
How Does Coaching Commence? And What is Contracting?
Coaching can sometimes feel like an informal conversation, but beneath the surface, there’s a structured framework in place. Setting up
James O'Halloran
February 11, 2019
