Life
How to get high-quality sleep. zzZ
Forget F.Lux if you Want to get a High Quality Sleep you need to do More than Reduce Blue Light in your phone. What I have found both in my
James O'Halloran
June 4, 2021
Blog
Tag: coaching bristol
Coaching
How to BEcome more Emotionally Intelligent right now
How are you feeling? I don’t expect anyone to use the comments below to actually answer that but I challenge you to push back from the screen for a moment
James O'Halloran
April 23, 2020
Life
Let Go
The first time I got into a go-kart I sat there wondering why it wouldn’t go… I was so excited I had got in and just put my foot to
James O'Halloran
January 27, 2020
Coaching
How Does Coaching Commence? And What is Contracting?
Coaching could be perceived as an informal intervention. At times it can look and feel like you’re just having a chat. Contracting is the formal discussion that precedes a coaching
James O'Halloran
February 11, 2019
