James O'Halloran, Author at James O'Halloran

The author eating a roll with his two kids ages 8 and 5 years. All smiling.

Life Coaching

Understanding Ego: Reflections on Parenting and Personal Growth

The Desire to Control Ego Knowing about ego and spending time increasing awareness of mine and that of my clients,

James O'Halloran June 23, 2024

Business Coaching

How to Transform Your Life with Cold Showers

During lockdown, I decided to try cold showers. I can’t exactly recall why, perhaps because I had so much resistance

James O'Halloran May 2, 2024

James O'Halloran holding a stick of dynamite with a lit fuse in his mouth.

Business Coaching

How to deal with emotional triggers

Do you ever feel like someone “made you feel” a certain way? It’s a common experience. For example, imagine someone

James O'Halloran February 27, 2024

stone person with flower growing out of head

Business Coaching

Understanding Modern Addictions: Insights from Gabor Maté’s “Hungry Ghosts”

In his book Hungry Ghosts, Gabor Maté, a former GP in Canada and now an expert on trauma, shares his

James O'Halloran February 19, 2024

James O'Halloran cycling on a road, wearing a helmet and sunglasses, smiling at the camera.

Business Coaching

Why Some Ideas Feel Exciting but Shouldn’t Be Pursued

I was reading a book recently and it spoke about the consummation of marriage. It’s not a very popular idea

James O'Halloran February 13, 2024

A person writing on paper at a wooden desk with a mug in the background

Business Coaching

From Start-Up to Success: How Business Coaching Can Propel Your Business

The Importance of Business Coaching for Start-Ups Looking to take your start-up to new heights? Business coaching might be the

James O'Halloran February 1, 2024

James O'Halloran standing in front of his father wearing a suit

Life Coaching

Reflecting on Life: A Heartfelt Eulogy Turned Reminder

I wrote this and put it on LinkedIn and Insta on 13th December 2022. My dad died on 26th March

James O'Halloran January 22, 2024

People working on laptops and collaborating in a casual office environment with a relaxed and focused atmosphere.

Business Coaching

Building a Strong Team: The Ultimate Guide to Team Development in Bristol

In this vibrant city of Bristol, fostering a dynamic team is essential for businesses looking to thrive in a competitive

James O'Halloran November 18, 2023

six red counters grouped together and one black counter separate

Business Coaching

Unlocking Success: The Power of Business Coaching in Bristol

Are you an entrepreneur hungry for success in Bristol? The key to unlocking your potential might lie in business coaching.

James O'Halloran November 15, 2023

An artistic image of a pair of eyeglasses reflecting a vibrant, green landscape with a zebra and tree, set against a barren desert background.

Business Coaching

How Coaching Shifts Your Perspective for Success

Having worked as a Founder Coach, a Business Coach and a Career Coach for 8 years — things jump out

James O'Halloran November 13, 2023

A close-up black and white portrait of a man with a thick beard and intense gaze, focusing on his expressive eyes.

Life Coaching

Depression or a Dark Night of the Soul?

A Dark Night of the Soul can look and feel like depression. It’s an intense and often confusing period where

James O'Halloran August 27, 2023

cartoon human head showing the internal emotions in his brain

Business Coaching

The Best Way to deal with Inner Conflict

Inner conflict is something we all experience at some point. Whether it’s the internal tug-of-war between desires, decisions, or emotions,

James O'Halloran August 17, 2023

Blog

Author: James O'Halloran

Understanding Ego: Reflections on Parenting and Personal Growth

How to Transform Your Life with Cold Showers

How to deal with emotional triggers

Understanding Modern Addictions: Insights from Gabor Maté’s “Hungry Ghosts”

Why Some Ideas Feel Exciting but Shouldn’t Be Pursued

From Start-Up to Success: How Business Coaching Can Propel Your Business

Reflecting on Life: A Heartfelt Eulogy Turned Reminder

Building a Strong Team: The Ultimate Guide to Team Development in Bristol

Unlocking Success: The Power of Business Coaching in Bristol

How Coaching Shifts Your Perspective for Success

Depression or a Dark Night of the Soul?

The Best Way to deal with Inner Conflict

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