Transform Your Life with Cold Showers: Insights from a Life Coach on Daily Challenges
During lockdown, I decided to try cold showers. I can’t exactly recall why, perhaps because I had so much resistance
During lockdown, I decided to try cold showers. I can’t exactly recall why, perhaps because I had so much resistance
I was reading a book recently and it spoke about the consummation of marriage. It’s not a very popular idea
The Importance of Business Coaching for Start-Ups Looking to take your start-up to new heights? Business coaching might be the
I wrote this and put it on LinkedIn and Insta on 13th December 2022. My dad died on 26th March
A Dark Night of the Soul can look and feel like depression. It’s an intense and often confusing period where
Inner conflict is something we all experience at some point. Whether it’s the internal tug-of-war between desires, decisions, or emotions,
Challenges and obstacles are essential for our growth both personal and professionally. As Eckhart Tolle wisely said, “All life-forms need
“As is my way, I try things.” — Tom Savage. A friend of mine started a blog he wrote about
When someone on LinkedIn asked me, “What’s your best tip for establishing a new habit?” I had to think about
Do you know how to tie your shoes? I thought I did… When I found out I didn’t, it turned
From time to time, I hear this almost unmentionable phrase from friends and clients: “I’ve lost my motivation…” Or sometimes
COVID has forced many of us to spend more time with our partners, family, kids, or alone with ourselves. Thus