During lockdown, I decided to try cold showers. I can’t exactly recall why, perhaps because I had so much resistance to it. It felt so far out of my comfort
Do you ever feel like someone “made you feel” a certain way? It’s a common experience. For example, imagine someone cuts you off in traffic, and you immediately get angry.
I was reading a book recently and it spoke about the consummation of marriage. It’s not a very popular idea these days given that most people have already had sex
The Importance of Business Coaching for Start-Ups Looking to take your start-up to new heights? Business coaching might be the missing piece of the puzzle. As an entrepreneur, navigating the
I wrote this and put it on LinkedIn and Insta on 13th December 2022. My dad died on 26th March 2023, almost 10 months ago. I stumbled across the post
A Dark Night of the Soul can look and feel like depression. It’s an intense and often confusing period where aspects of life that once made sense no longer do.
Inner conflict is something we all experience at some point. Whether it’s the internal tug-of-war between desires, decisions, or emotions, it can be draining and confusing. For me and my
Challenges and obstacles are essential for our growth both personal and professionally. As Eckhart Tolle wisely said, “All life-forms need obstacles and challenges in order to evolve.” Whether in life
The thing about strengths is that they can be hard to get a grasp on. Having been an entrepreneur for a while now you probably have a sense of what
“As is my way, I try things.” — Tom Savage. A friend of mine started a blog he wrote about Ayahuasca with this opening. I really liked it. I tried
