How to deal with triggers: Insights from a business coach
Do you ever feel like someone “made you feel” a certain way? It’s a common experience. For example, imagine someone cuts you off in traffic, and you immediately get angry.
Do you ever feel like someone “made you feel” a certain way? It’s a common experience. For example, imagine someone cuts you off in traffic, and you immediately get angry.
“Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is
Are you an entrepreneur hungry for success in Bristol? The key to unlocking your full potential might just lie in business coaching. In the vibrant entrepreneurial landscape of Bristol, business
Having worked as a Founder Coach, a Business Coach and a Career Coach for 8 years — things jump out at you. Being objective to my clients as they process
A Dark Night of the Soul can look and feel like depression. It’s an intense and often confusing period where aspects of life that once made sense no longer do.
Inner conflict is something we all experience at some point. Whether it’s the internal tug-of-war between desires, decisions, or emotions, it can be draining and confusing. For me and my
When I first started coaching, I was so delighted to be in the profession that I worked with whoever wanted to work with me. That was back in 2015, and
Challenges and obstacles are essential for our growth both personal and professionally. As Eckhart Tolle wisely said, “All life-forms need obstacles and challenges in order to evolve.” Whether in life
The thing about strengths is that they can be hard to get a grasp on. Having been an entrepreneur for a while now you probably have a sense of what
When someone on LinkedIn asked me, “What’s your best tip for establishing a new habit?” I had to think about what really makes a habit stick. I could have talked